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Great Salmon recipes
Great Salmon Recipes from Ladies'Home Journal ... Great Salmon Recipes . Salmon is a tasty main course all year round ... salmon more flavorful with these grilled. salmon recipes and baked salmon recipes . Grilled Salmon Recipes ...

Absolute Recipes : Baked Salmon
Baked Salmon . Special Recipes . General Recipes . Seafood Recipes . Baked Salmon . 4-pound whole salmon with head and tail, scaled, and cleaned. 6 spring onions, chopped. 5 tablespoons fresh lemon juice ... Baked Salmon . Home. Food Dictionary ... Seafood Recipes . Baked Catfish Supreme. Baked Salmon . Baked Sea-Bass. Baked Soft Shell Crabs. Baked Sole ...

Salmon Recipes - Large Collectiion of Salmon Recipes
A collection of salmon recipes from What's Cooking America

Atlantic Salmon of Maine: Salmon Recipes : Dill Baked Salmon
... and bake for 15-20 minutes, until flesh turns opaque. Serve with extra lemon. Dill Baked Salmon Nutritional Information Per Serving: Calories: 242; Carbohydrates: 0gm; Protein: 34gm; Fat: 11gm ...

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... list of baked salmon recipes and instructions for each baked salmon recipe. baked salmon recipe baked salmon recipes Game & Fish Recipes Home Salmon Recipes Grilled Salmon Recipe Baked Salmon Recipe Smoked ...

Atkins Nutritionals: Food & Recipes : Recipes : All Recipes : Baked ...
... known as Chinese cabbage, is a mild, quick-cooking green. Food & Recipes > Recipes > All Recipes > Baked Salmon with Bok Choy Servings: 4 Prep time: 10 minutes Bake/Cook time: 10 minutes ...

Salmon Recipes .Net
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Baked Salmon Recipes Resources & Articles

Tandem cooking: buddy up in the kitchen, and salmon and orzo are yours in an hour

Linda Lau Anusasananan

Caprial and John Pence share the struggle of most working couples: finding time to be together. The irony in their case is that they work together, running Caprial's Bistro and a cooking school called Caprial and John's Kitchen, both in Portland. But management duties and meetings keep their days all about business; they have to carve out personal time. Having met in the kitchen--as students at the Culinary Institute of America in Hyde Park, New York--they reconnect best there at home, cooking together.

[ILLUSTRATION OMITTED]

[ILLUSTRATION OMITTED]

In a two-chef team, though, it's important to honestly share duties, so neither is entirely responsible for the piece de resistance of any meal and neither gets stuck chopping all the onions.
continued below...


Food file
BASCOM'S BENEFIT DINNER: 6:30 p.m. today, Bascom's Chop House, 3665 Ulmerton Road, Clearwater.

Marlyn Monette
Combine all ingredients. Slice open po-boy loaves; remove a little of the dough from inside. Place filling on the bottom half of loaves; replace tops and wrap individually in foil, sealing well. Bake in a 350-degree oven for 20 minutes.

More Lobster Cookbooks Printed
"Edna, the Maine Lobster," a seafood cookbook compiled by Woolwich resident Arlene Whitney, has gone into another printing.

Dining Guide
THE FOLLOWING are among the best in their categories, chosen by restaurant writer Helen Schwab. Remember: Reviews are snapshots, and chefs, dishes and servers' behavior may differ. Price ranges are for entrees, not whole meals.QUESTIONS? Helen Schwab: (704) 358-5250; fax (704) 358-5037; hschwab@charlotteobserver.com; Restaurants, Helen Schwab, The Observer, P.O. Box 30308, Charlotte, NC

...Continued from top
They divvy up dishes in an egalitarian way to get dinner on the table quickly and to have a lot of fun in the process. The crucial elements: Each chef has to have his or her own space and knife, and both chefs have to communicate about the progress of their dishes, to get the timing right. The Pences share their strategies for cooking together, plus prep plans for many menus, in their book Caprial and John's Kitchen (Ten Speed Press, 2003; $35) and in their new television series of the same name.

This Northwest spring menu, adapted from their book, is easy enough for one person to pull together. But with two cooks, dinner's on the table in just an hour. Radicchio wraps around goat cheese, pancetta around the radicchio, and the rolls get a turn on the grill. A fillet of wild salmon with herbs and wine roasts in the oven, along with a pan of fresh asparagus. A creamy green-olive sauce finishes the salmon with a rich touch. For dessert, splash local strawberries with citrus-flavored liqueur and top with creme fraiche.

INFO: Caprial's Bistro ($$$; closed Sun-Mon; 7015 . Milwaukie Ave., Portland; .com or 503/236-6457)

1. Divide the cheese equally among the radicchio leaves, placing it in the center. Fold one edge of each leaf over cheese, then roll up gently to enclose. Wrap a slice of pancetta around each roll and secure with one or two toothpicks (it's okay if pancetta tears a little).

2. Lay radicchio rolls on an oiled barbecue grill over medium-hot coals or medium-high heat on a gas grill (you can hold your hand at grill level only 3 to 4 seconds); close lid on gas grill. Turn rolls as needed until pancetta is lightly browned and crisp on all sides, 5 to 8 minutes total.

Two-cook plan

Caprial and John Pence split steps in each dish. You could also divide the recipes and complete each solo.

COOK 1:

* Make and grill pancetta-radicchio wraps.

* Cook the orzo (step 1).

* Prep asparagus (step 1).

* Finish the olive sauce for salmon (start at step 2).

* Roast asparagus (step 2).

* Plate asparagus (step 3).

COOK 2:

* Start olive sauce for salmon (step 1).

* Season salmon and bake it (steps 3 and 4).

* Finish the orzo (step 2).

* Plate, sauce, and garnish salmon and orzo.

* Open and pour wine.

* Prepare strawberries for dessert.

3. Arrange rolls on a platter and drizzle with vinegar. Serve warm or at room temperature.

Per serving: 112 cal., 75% (84 cal.) from fat; g protein; g fat ( g sat.); g carbo ( g fiber); 185 mg sodium; 17 mg chol.

1. In a 6- to 8-inch frying pan over high heat, boil garlic and shallot in vermouth until mixture is reduced by about half, 5 to 8 minutes. Add broth and bring to a boil again.

2. Add cream, olives, and chopped thyme. Boil, stirring occasionally, until sauce is thick enough to coat the back of a spoon and is reduced to about 1 1/4 cups, about 5 minutes. Add salt and pepper to taste. Cover and set aside.

3. Rinse salmon fillet and pat dry. With tweezers, pull out pin bones. Lay fillet in a buttered 12- by 17-inch baking pan. Dot the fillet with butter, drizzle with wine, and sprinkle with tarragon. Sprinkle lightly with salt and pepper.

4. Bake in a 400[degrees] oven until salmon is barely opaque but still moist-looking in center of thickest part (cut to test), 13 to 18 minutes. Slide salmon onto a platter.

5. If sauce is cool, stir over medium-high heat until hot. Drizzle fish with some of the sauce; serve remaining to add to taste. Garnish fish with thyme sprigs.

Per serving: 567 cal., 62% (351 cal.) from fat; 44 g protein; 39 g fat (14 g sat.); g carbo ( g fiber); 356 mg sodium; 176 mg chol.

1. In a 5- to 6-quart pan over high heat, bring about 3 quarts water and 1 teaspoon salt to a boil. Add orzo and cook until barely tender to bite, 5 to 9 minutes. Drain well. Pour into a bowl and mix with olive oil. Rinse and dry pan.

2. In the same pan, over medium heat, melt butter. Add shallots and stir often until they start to brown, 3 to 4 minutes. Add the garlic and orzo; mix well and cook just until pasta is warm, 2 to 5 minutes. Remove from heat and stir in green onions and salt and pepper to taste. Mound in a serving bowl and serve warm.

Per serving: 375 cal., 22% (84 cal.) from fat; 11 g protein; g fat ( g sat.); 62 g carbo ( g fiber); 327 mg sodium; 16 mg chol.

[ILLUSTRATION OMITTED]

1. Rinse asparagus; snap off tough stem ends and discard. Spread asparagus in a 10- by 15-inch baking pan. Drizzle with plain olive oil, then shake pan lightly to coat asparagus. Sprinkle lightly with salt and pepper.

2. Bake in a 400[degrees] oven until asparagus is tender-crisp to bite, 9 to 10 minutes.

3. Transfer to a platter. Sprinkle with lemon peel; drizzle with lemon-flavored oil. Serve warm or at room temperature.

Per serving: 54 cal., 67% (36 cal.) from fat; g protein; 4 g fat ( g sat.); g carbo (1 g fiber); mg sodium; 0 mg chol.

WINE PAIRING

* Oven-Baked Salmon with Picholine Olive Sauce: A white with forward fruit and good acid in the finish, such as an Oregon Pinot Gris--we liked Willa-Kenzie and Adelsheim, both 2003--or a minerally French white Burgundy.

[ILLUSTRATION OMITTED]

Grilled Pancetta-Radicchio Wraps with Goat Cheese

PREP AND COOK TIME: About 15 minutes

MAKES: 6 servings

 6 ounces fresh chevre (goat cheese)

 6 radicchio leaves (about 3 by 5 in. each),
 rinsed

 6 slices pancetta (1 1/2 to 2 oz. total)

 2 tablespoons balsamic vinegar

Oven-Baked Salmon with Picholine Olive Sauce

PREP AND COOK TIME: About 45 minutes

MAKES: 6 servings

NOTES: To pit olives, crush slightly with the flat side of a knife
blade, then remove pit.

 2 cloves garlic, peeled and
 chopped

 1 shallot (2 oz.), peeled and
 chopped (1/3 cup)

 1 cup dry vermouth

 1/2 cup fat-skimmed chicken broth
 or fish stock

 1 cup whipping cream

 1/3 cup chopped pitted picholine
 olives (or other mild green
 olives; see notes)

 2 teaspoons chopped fresh thyme
 leaves

 Salt and fresh-ground
 pepper

 1 boned salmon fillet (3 lb.),
 skinned

 1 tablespoon butter, cut into
 small pieces

 1/2 cup dry white wine

 1 tablespoon chopped fresh
 tarragon

 Fresh thyme sprigs, rinsed

Orzo with Fried Shallots

PREP AND COOK TIME: About 20 minutes

MAKES: 6 servings

 About 1 teaspoon salt

 1 pound dried orzo pasta

 1 tablespoon extra-virgin olive
 oil

 3 tablespoons butter

 4 shallots (6 oz. total), peeled
 and slivered

 3 cloves garlic, peeled and
 chopped

 4 green onions (2 oz. total),
 rinsed and thinly sliced
 (including green tops)

 Fresh-ground pepper

Oven-Roasted Asparagus with Lemon Olive Oil

PREP AND COOK TIME: About 15 minutes

MAKES: 6 servings

NOTES: When fresh garlic shoots are available, the Pences cook them
the same way.

 1 1/2 pounds asparagus

 2 teaspoons extra-virgin olive
 oil

 Sea salt or regular salt and
 fresh-ground pepper

 2 teaspoons grated lemon peel

 1 tablespoon lemon-flavored olive
 oil or extra-virgin olive oil

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